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Join date: Jun 13, 2021
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Dec 31, 2023 ∙ 0 min
8 Daily Healthy Habits: Hydration - 10 minutes Meditation - 20-30 minutes of Movement - Organic Food - 7-8 h sleep - Journal - Practice Gratitude - Walks in Nature GET FREE PDF by Mail
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Feb 12, 2022 ∙ 0 min
Why worry? Reminder for the present moment. Breathe.Let go.
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Feb 1, 2022 ∙ 1 min
Yoga Ruins Your Life? That sounds terrible! - by Richard Freeman
But it’s not. In fact having yoga ruin your life is a huge relief. Because when you practice yoga on a regular basis, the auto-pilot of...
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Sandra Marti
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