top of page

Yoga Ruins Your Life? That sounds terrible! - by Richard Freeman

Writer's picture: Sandra MartiSandra Marti

But it’s not. In fact having yoga ruin your life is a huge relief. Because when you practice yoga on a regular basis, the auto-pilot of “life” that, if you’re like most of us you may have fallen into, slowly transforms into a life that is naturally more awake, balanced, healthy and happy. The little things that used to bother you don’t so much any more. You feel less stressed and happier. Relationships become easier as emotions thoughts and feelings become clearer and less reactive. And best of all, who you really are shines through. So yes, your auto pilot life is “ruined,” but that’s not so terrible after all.


Watch this video with Richard Freeman

35 views0 comments

Comments


Subscribe for Updates

Thanks for submitting!

8008 Zürich, Switzerland

Tel: 078 230 23 00, yoga.sandra.ch@gmail.com

©2021 by YOGA with Sandra. Proudly created with Wix.com

bottom of page