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YOGA
WITH SANDRA

Re-connect with your
body, mind and spirit
Upcoming Events

Upcoming Events

  • Yin Yoga
    Yin Yoga
    Sun, Mar 10
    the SOULSPACE
    Mar 10, 2024, 6:30 PM – 7:45 PM
    the SOULSPACE, Holbeinstrasse 35, 8008 Zürich, Schweiz
    Mar 10, 2024, 6:30 PM – 7:45 PM
    the SOULSPACE, Holbeinstrasse 35, 8008 Zürich, Schweiz
    As the weekend comes to a close, embrace tranquility and cultivate a sense of inner calm. Step into a world of deep relaxation with our Yin Yoga class.
  • Step-By-Step to Headstand - FULLY BOOKED
    Step-By-Step to Headstand - FULLY BOOKED
    Sat, Mar 16
    Zürich
    Mar 16, 2024, 10:00 AM – 12:00 PM
    Zürich, Dufourstrasse 93, 8008 Zürich, Switzerland
    Mar 16, 2024, 10:00 AM – 12:00 PM
    Zürich, Dufourstrasse 93, 8008 Zürich, Switzerland
    Headstand is the queen of asanas. In this Workshop with Sandra you will learn how to keep the neck safe by learning how to use our arms and shoulders for the optimal support. Come and learn how to enter headstand safely and with control!
  • Yin & Sound Bath
    Yin & Sound Bath
    Sun, Mar 24
    the SOULSPACE
    Mar 24, 2024, 6:30 PM – 7:45 PM
    the SOULSPACE, Holbeinstrasse 35, 8008 Zürich, Schweiz
    Mar 24, 2024, 6:30 PM – 7:45 PM
    the SOULSPACE, Holbeinstrasse 35, 8008 Zürich, Schweiz
    In this harmonious class, I invite you to surrender to the gentle yet powerful practice of Yin Yoga combined with a therapeutic Sound Bath.
  • Yin Yoga
    Yin Yoga
    Sun, Apr 07
    the SOULSPACE
    Apr 07, 2024, 6:30 PM – 7:45 PM
    the SOULSPACE, Holbeinstrasse 35, 8008 Zürich, Schweiz
    Apr 07, 2024, 6:30 PM – 7:45 PM
    the SOULSPACE, Holbeinstrasse 35, 8008 Zürich, Schweiz
    As the weekend comes to a close, embrace tranquility and cultivate a sense of inner calm. Step into a world of deep relaxation with our Yin Yoga class.
  • Yin & Sound Bath
    Yin & Sound Bath
    Sun, Apr 14
    the SOULSPACE
    Apr 14, 2024, 6:30 PM – 7:45 PM
    the SOULSPACE, Holbeinstrasse 35, 8008 Zürich, Schweiz
    Apr 14, 2024, 6:30 PM – 7:45 PM
    the SOULSPACE, Holbeinstrasse 35, 8008 Zürich, Schweiz
    In this harmonious class, I invite you to surrender to the gentle yet powerful practice of Yin Yoga combined with a therapeutic Sound Bath.
  • Yoga & Brunch in Vitznau
    Yoga & Brunch in Vitznau
    Sun, Jun 30
    Neuro Campus Hotel DAS MORGEN
    Jun 30, 2024, 9:00 AM
    Neuro Campus Hotel DAS MORGEN, Seestrasse 75, 6354 Vitznau, Schweiz
    Jun 30, 2024, 9:00 AM
    Neuro Campus Hotel DAS MORGEN, Seestrasse 75, 6354 Vitznau, Schweiz
    Enjoy a grounding and balancing Yoga Session with stunning views over Lake Lucerne and the impressive mountain landscape, followed by a healthy delicious brunch in Hotel DAS MORGEN (vegan options).

Contact

PHONE NUMBER: 078 230 23 00

EMAIL: yoga.sandra.ch@gmail.com

Talk to you soon!

About Sandra

Namaste

Thank you for your interest.

I'm Sandra, a dedicated yogini and yoga teacher based in Meilen, Switzerland. After a few stressful and rather unhealthy years I decided to start my yoga yoga path in order to feel more balanced in life and to empower myself. 

In 2017 I traveled for the first time to India and completed a teacher training course in Ashtanga Yoga. Another training in Vinyasa Yoga and Yin Yoga followed as well as a one year long immersion in Kundalini Yoga with Gloria Latham. I studied and practiced Meditation with Jack Kornfield and Tara Brach. Furthermore, I also completed a Reiki Level 1 and 2 course at the Yoga Barn (Bali). 

YOGA IS FOR EVERY BODY.

If you can breathe, then you can practice yoga.

Your health and your own well-being are your highest goods.

JOIN ME for Retreats, Events, Classes and Privates!

Contact
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