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Winter Retreat

a 3 Day Yoga and Meditation Retreat in the Swiss Alps

14 to 16 February 2025

Valais, Switzerland

with Sandra and Miquel

________

Our place of peace in the heart of the Valais Alps

If you're a nature lover, this place offers you an exceptional source to recharge your batteries. Our Yoga Room with its panoramic view of the larch forest provides an inspiring setting for our deep practices of pranayama, meditation and movement. 

Our organic Hotel is a timeless place, perched at an altitude of 1100m in a small village in the heart of the Swiss Alps, enjoying exceptional sunshine. 

The cuisine is vegetarian and vegan, organic and local, or fair trade.

LOCATION

Chemin-Dessus, close to Martigny, Valais, Switzerland.

The Hotel is accessible by public transport or by car.

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PACKAGE

 

3 days (2 nights) accommodation

4 Yoga sessions

3 Meditation Sessions

1 Yoga Nidra 

2 Brunch and Dinner

Water, tea, fruits

THE FLOW

Friday evening

14:00 Check-in

16:00 - 18:00 Opening Yoga Session and welcome circle

18:30 Dinner

20:00 - 20:45 Yoga Nidra

Saturday

07:30 - 10:00 Meditation, Pranayama and Yoga Asana

10:30 Brunch

Free Time

16:00 - 18:00 Yin Yoga and Journaling

18:30 Dinner

Sunday

07:30 - 09:30 Meditation, Pranayama and Yoga Asana

10:00 Room check-out

10:30 Brunch

12:00-13:00 Closing Ceremony

All classes are optional

Silent times starting after dinner until and including brunch.

VALUE

Price per Person

Triple Room: CHF 490.-

Double Room: CHF 560.-

Single Room: CHF 650.-

all rooms have shared bathroom

Free activities: 

Nature walks, hikes on the many trails next to the hotel, relaxation in the thermal baths of the region, or cultural visit to the world-famous Gianadda Foundation n Martigny.

*****

All Yoga Practitioners are welcome.

Mats and props are on site.

*****

Not included in the package:

Traveling to Chemin-Dessus, (travel) insurance and additional private classes.

RETREAT LEADERS

Learn more about Sandra and Miquel

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