Winter Retreat
a 3 Day Yoga and Meditation Retreat in the Swiss Alps
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14 to 16 February 2025
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Valais, Switzerland
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with Sandra and Miquel
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Our place of peace in the heart of the Valais Alps
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If you're a nature lover, this place offers you an exceptional source to recharge your batteries. Our Yoga Room with its panoramic view of the larch forest provides an inspiring setting for our deep practices of pranayama, meditation and movement.
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Our organic Hotel is a timeless place, perched at an altitude of 1100m in a small village in the heart of the Swiss Alps, enjoying exceptional sunshine.
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The cuisine is vegetarian and vegan, organic and local, or fair trade.
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LOCATION
Chemin-Dessus, close to Martigny, Valais, Switzerland.
The Hotel is accessible by public transport or by car.
PACKAGE
3 days (2 nights) accommodation
4 Yoga sessions
3 Meditation Sessions
1 Yoga Nidra
2 Brunch and Dinner
Water, tea, fruits
THE FLOW
Friday evening
14:00 Check-in
16:00 - 18:00 Opening Yoga Session and welcome circle
18:30 Dinner
20:00 - 20:45 Yoga Nidra
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Saturday
07:30 - 10:00 Meditation, Pranayama and Yoga Asana
10:30 Brunch
Free Time
16:00 - 18:00 Yin Yoga and Journaling
18:30 Dinner
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Sunday
07:30 - 09:30 Meditation, Pranayama and Yoga Asana
10:00 Room check-out
10:30 Brunch
12:00-13:00 Closing Ceremony
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All classes are optional
Silent times starting after dinner until and including brunch.
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VALUE
Price per Person
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Triple Room: CHF 490.-
Double Room: CHF 560.-
Single Room: CHF 650.-
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all rooms have shared bathroom
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Free activities:
Nature walks, hikes on the many trails next to the hotel, relaxation in the thermal baths of the region, or cultural visit to the world-famous Gianadda Foundation n Martigny.
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All Yoga Practitioners are welcome.
Mats and props are on site.
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Not included in the package:
Traveling to Chemin-Dessus, (travel) insurance and additional private classes.
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RETREAT LEADERS
Learn more about Sandra and Miquel
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