Sat, Nov 27
|Zürich
SELF-CARE before X-Mas season - SAT 27 NOV
Between Christmas shopping, parties, dinners with friends and family and colder temperatures, the holiday season can feel a little overwhelming. Join me for a reenergizing Self-Care-Day to slow down, find stability, and prioritize YOUR WELL-BEING.
Time & Location
Nov 27, 2021, 9:00 AM – 11:00 AM
Zürich, Feilengasse 5, 8008 Zürich, Schweiz
About The Event
· 9-11am Energizing YOGA FLOW + Gratitude Meditation
In this morning class we create heat and balance ourselves before we slow down and quiet the mind. After an extended relaxation in Shavasana, we sit in meditation and practice gratitude. Instead of “getting gifts”, we focus on what we already have.
Prize: CHF 30.-
After practice: Hammam nearby (with good food and lovely ambiance)
YOGASEEFELD, Feilengasse 5, 8008 Zürich.
All levels welcome.