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Sat, Dec 03



Saturday 3 December 2022 🙏 2-4 pm

Join me for this 2 hour workshop and learn simple and effective tools of self-healing practices.

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Saturday 3 December 2022 🙏 2-4 pm
Saturday 3 December 2022 🙏 2-4 pm

Time & Location

Dec 03, 2022, 2:00 PM – 4:00 PM

the SOULSPACE, Holbeinstrasse 35, 8008 Zürich, Schweiz

About The Event

This workshop includes

🔆 Easy and powerful breathing techniques to calm body and mind. 

🔆 Movements to energize our muscles and purify the entire nervous system. 

🔆 Mindfulness practices to give us the power to reign our emotions and actively self-regulate our internal stress respond. 

🔆 Tools for long term self-care. 

🔆 Journaling.

CHF 60.-

❗️Participants will get a 20% discount on their first series of 10 classes @thesoulspace.

Feel free to contact for more detail:


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