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Masterclass 2h
Sat, Jul 03
|YogaTopia
Open your heart Register by e-mail: yoga.sandra.ch@gmail.com.
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Time & Location
Jul 03, 2021, 9:00 AM
YogaTopia, Herrliberg, Schweiz
About The Event
Open your heart - Masterclass with Sandra
3 July 2021
9 am – 11 am
Price: 40 CHF
In this 2 hours masterclass we are going to focus on backbends. You will leave the masterclass with tools to feel safe with the physical and the emotional aspects of backbending.
We will study fundamental alignment principles and techniques to increase mobility and keep you safe and strong in backbends. Backbends are great to improve spinal health and create space.
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