INVERSION WORKSHOP: Foundations Part 1
Sat, Sep 26
|Seefeld
Curious about going upside down but not sure where to start? Inversions Workshop – Part 1: Foundations If you’ve ever wanted to learn handstand, this is where it truly begins. Small Group • individual feedback • safe learning • step-by-step progression See below - join waitlistist
Time & Location
Sep 26, 2026, 9:30 AM – 11:30 AM
Seefeld, Seefeld, 8008 Zürich, Schweiz
About The Event
If you’ve ever wanted to learn handstand, this is where it truly begins.
In this 2-hour inversions yoga workshop, you’ll build the essential foundations required for a safe and sustainable inversion practice. We’ll break down key postures such as crow pose, dolphin pose, tripod headstand, and headstand, while introducing clear and effective handstand preparations.
You’ll learn how to properly use your shoulders, core, and hands, how to shift your weight with control, and how to overcome the common fear of going upside down.
This workshop is ideal for yoga practitioners who want to:
Start their handstand journey the right way
Improve strength and stability for inversions
Tickets
Inversions Workshop
Sale ends
May 09, 8:35 AM
From CHF 79.00 to CHF 159.00
CHF 89.00
CHF 79.00
CHF 159.00
Total
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