🌿 HEALTHY AGING Day Retreat 🌿
Sat, Nov 22
|Wiedikon
As the seasons shift from autumn to winter, we begin to crave more grounding, warmth, and nourishment. Join us for a cozy, soul-nourishing Day Retreat in a small group setting at the inspiring The Soulspace Yoga Studio in Zurich Wiedikon.
Time & Location
Nov 22, 2025, 2:00 PM – 7:00 PM
Wiedikon, Wiedikon, Zürich, Schweiz
About The Event
This women’s circle is open to all who are looking to reconnect, recharge, and embrace a more mindful and healthy lifestyle. This event will be held in English.
💫 What we offer to you:
✨ Yin Yoga, Sound & Yoga Nidra Session with Sandra
Melt away stress and enter deep relaxation with a 2-hour session that combines gentle Yin Yoga, soothing sound, and the deep rest of Yoga Nidra. This practice calms your nervous system and restores your energy.
✨ Nourishing Dinner
Enjoy a warm, grounding meal with healthy snacks and drinks that energize you without weighing you down.